Family

Meet Arum Akom, a 25-year-old tennis coach at The Butterfly Tennis Club, pushing for diversity in tennis through his initiative, Black Tennis Mentors.

This piece serves as a comprehensive guide for parents navigating social media with their children, emphasizing communication, set boundaries, and online safety.

Learn how to support healthy sleep habits in children, with tips on establishing a bedtime routine, setting a sleep schedule, and more.

Explore the importance of family traditions and their role in creating stronger bonds, providing stability, and building lasting memories.

“Car rides can be perfect opportunities for family bonding. Engage in activities like sharing stories and playing games for memorable moments.”

Explore these family weekend getaway ideas: visit a National Park, Children’s Museum, Aquarium, Historic Landmark, or Botanical Garden.

Discover five creative and nutritious lunchbox ideas for both kids and parents including DIY sandwich bars and quinoa power bowls.

Practical tips for working parents to manage summer break: Creating a schedule, exploring summer camps, arranging playdates, hiring a sitter and more.

Discover creative and effective ways to make exercise fun and engaging for your entire family, promoting a healthier lifestyle.

For a successful family road trip, plan your route, schedule regular breaks, pack healthy snacks, and keep everyone entertained and comfortable.

To cultivate reading habits in kids, diversify book selections to include various cultures, make reading interactive, and visit local libraries to let children choose their own books, fostering a love for reading.

Integrate mindfulness into children’s daily routines with strategies like mindful eating, walking meditations, affirmations, emotional color discussions, and bedtime breathing techniques.