Extreme Heat Advisory in Northeast Pennsylvania: Stay Safe and Hydrated

Workers jackhammer the tennis courts in Kingston on Monday. Weather this week is expected to reach 100 degrees.

With the approach of the nation’s 250th birthday, residents are bracing for a wave of intense heat combined with high humidity, creating potentially dangerous conditions. The sweltering weather could see temperatures in Northeast and Northcentral Pennsylvania soar to 100 degrees by Thursday, with the humidity making it feel even hotter.

According to Kaitlyn Lardeo, a meteorologist with the National Weather Service, those who can should remain indoors with air conditioning and fans. For individuals who need to be outside, Lardeo advises, “staying in shade, staying hydrated, wearing light clothes.”

The National Weather Service has issued an extreme heat watch effective from Wednesday morning through Friday evening, with the hottest temperatures anticipated in urban valley areas during the afternoons.

In addition to the oppressive heat, the weather conditions may also lead to thunderstorms. “There are chances pretty much in the afternoon through the evening hours most days this week for some sort of storm activity,” Lardeo noted.

The American Red Cross of Greater Pennsylvania issued a warning Monday, urging all residents to take the hot weather seriously. Extreme heat is the leading cause of weather-related deaths in the United States, according to the organization.

Be cautious in the heat

The American Red Cross of Greater Pennsylvania has emphasized the need to take the heat seriously, as it remains the top cause of weather-related fatalities in the country. To combat the heat, the Red Cross suggests three key actions: staying hydrated, staying cool, and staying connected.

  • Stay hydrated by drinking a cup of water every 20 minutes, even if you don’t feel thirsty. Avoid sugary, caffeinated, and alcoholic drinks.
  • Stay cool by spending time in air-conditioned places. If your home is too hot, go to a mall, library, or cooling center.
  • Stay connected by checking on others and asking for help if you need it.




Workers jackhammer the tennis courts in Kingston on Monday. Weather this week is expected to reach 100 degrees.

The organization issued safety tips for pets, including never leaving an animal in a hot vehicle, even for a few minutes. Temperatures inside the car can rise almost 20 degrees within the first 10 minutes, even with a window cracked open.





Pennsylvania Department of Health

The Pennsylvania Department of Health also issued heat safety tips on Monday, including:

  • Try to avoid activities during the hottest times of day.
  • Plan early-morning or late-evening workouts.
  • Take it easy and pace yourself.
  • Drink plenty of water.
  • Know the warning signs of heat-related illness.

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